Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Tuesday, September 27, 2011

muffins, tortillas, and apples too!

yesterday i made a double batch of sourdough english muffins. half plain, and half i added cinnamon and raisins to (those are my favorites!). they turned out wonderfully and we have been enjoying them.


yesterday when my husband looked at the weekly menu i posted on our fridge, he said, "oh good! it doesn't say boiled eggs for breakfast everyday!" oops...maybe i got in a bit of a rut for a while there. this morning we had toasted english muffins for breakfast. the beauty of english muffins is that there are so many ways to eat them - we ate them for lunch yesterday topped with pizza sauce and cheese. what a treat!



for supper, i made my first batch of sourdough tortillas, which we filled with beans, cheese, corn, and tomatoes for "tacos". oh my goodness. the tortillas were so, so, good.

i also made a batch of applesauce, which really made it feel a bit like fall around here.

Monday, March 28, 2011

spaghetti squash

yum. 

we don't even eat spaghetti with noodles anymore. baby loves this too!


i wash a spaghetti squash, slice it in half and scoop out the seeds, put it in a baking dish  (sliced side down) with a half-inch or so of water and bake at 350 F for 45 - 60 minutes. when i can easily poke a fork into it, i take it out and let it cool for a bit before i use a spoon to scoop the "spaghetti noodles" out.

my recipe for sauce varies every time. i use some combination of a large can of plain tomato sauce, ground beef, onion, garlic, carrots, peppers, or other veggies i have on hand, oregano, basil, parsley, paprika. 

yum.

p.s. the blueberry coffee cake for sunday morning was oh-so-delicious!

Saturday, March 26, 2011

saturday

i made blueberry coffee cake for sunday morning breakfast. it is sweetened with honey and made with coconut and almond flour (i used oat instead).

chicken curry is for dinner and is currently simmering on the stove while my love is putting our little love to bed.

she was extra cute today (and so was he).

i've been crafting, but i cannot reveal what i have been working on because it is a gift. 

it was windy and cold (30 degrees!) today. we went for a very cold walk and wondered where spring is. all the more reason to be excited that in a week, we will be in southern CA wearing shorts and soaking up the heat.

ahh...heat, sunshine, and palm trees. one week.

Thursday, February 10, 2011

yummy crockpot meatballs (without sugar!)

i am married to a football fan. not a crazy, can't-do-anything-but-watch-football on sundays kind of fan, but a fan nonetheless. we had plans to watch the superbowl "together" (together meant that i was present in the room but was working on the baby book the whole time), and i wanted to make some special superbowl party type foods to make the evening extra special for my love.

one of the things i wanted to make was some kind of meatballs. i have never made meatballs before, so it was fun to try something new. these were a great contribution to our little superbowl party, and my husband especially loved them. one of the other things on our menu was baked chicken wings and we dipped the chicken wings in the meatball sauce -  yum!



i kind of used this recipe, but modified it as we don't eat sugar in our house and i didn't want to use bread crumbs. i also used all pork. here's the way i made them...

first i made the sauce.

ingredients for the sauce:
1 small can tomato sauce
1/2 cup honey
1/3 cup apple cider vinegar
1 tablespoon molasses
1/2 teaspoon chili powder
1 tablespoon dijon mustard (i use a kind that is just straight up mustard without any additives)

mix all ingredients in crock pot. stir well. 
then make the meatballs...

meatball ingredients:
1 tablespoon coconut oil
1/2 small yellow onion, chopped
2 garlic cloves, chopped
1 pound free range ground pork (without hormones/antibiotics)
1/2 cup almond meal (i use bob's red mill or get it at the local health food store)
1 tablespoon paprika
1 egg
salt and pepper to taste

heat the coconut oil in a frying pan, add the onions and garlic and cook until soft. in a medium-sized bowl, mix the pork, almond meal, paprika, eggs, onions and garlic, and salt and pepper. form into small meatballs. using same saucepan as earlier, brown the meatballs on all sides. put in crock pot with barbeque sauce. cook on high for about 2 hours or until meat thermometer indicates meat is cooked.

this recipe made about 24 meatballs. enjoy!

Saturday, February 5, 2011

how to make yogurt

last summer i purchased a yogurt maker and was very excited to begin the process of making our yogurt. we drink raw milk, and i wanted to take further advantage of all the benefits of our raw milk by making yogurt with it as well. after two unsuccessful attempts last summer, i was discouraged and gave up on the idea for a while. as we've recently made significant, healthier steps in the way that we eat, store-bought yogurt with additives (and often with sugar!) is no longer an option for us. 

so...out came the yogurt maker and a renewed desire to learn how to make yogurt. i scoured the internet for tutorials and combined all the information i found into what turned out to be successful yogurt making! 
i made some this morning and thought i would share how i do it...

i have a yogurt maker that has seven little jars, so i just fill one jar up and dump it in this pot seven times to get the right amount. i heat the milk to 110 degrees F to preserve the good things in the raw milk, and i stir it a lot so it doesn't scorch. i use a candy thermometer to keep an eye on the temp.


 while the milk is heating, i take the lids off all the little jars and line them up on the counter next to the stove.


when the milk reaches 110 degrees F, i pour it into this pyrex pitcher (not a necessary step, but it's easier to pour it into the jars that way). 


i add two tablespoons of my yogurt starter. i either use yogurt from a previous batch i've made (it can be used to make another batch, but after a few uses, it gets weak), or i use plain yogurt from the store (i just buy a little container of it). i have used normal yogurt and greek yogurt, and have found that greek yogurt gives the homemade yogurt a thicker texture, so we prefer that kind. 


i use a whisk to mix the yogurt starter with the warm milk.


pour into clean jars.


put in yogurt maker and turn on to culture and make yogurt! i usually let mine culture in the yogurt maker for about 10 hours, then i put it in the fridge and it firms up a bit. i've heard of letting the yogurt culture for 24 hours, and i think i will leave one of these jars to culture for 24 hours and see what happens. i think it might end up too tangy for our taste, but it's worth a try!


and that is how i make yogurt. quick, easy, healthy, and cheap.


we eat it drizzled with raw honey, with frozen berries, oatmeal, or whatever else we can find to throw in. i also throw some in when i soak grains. sometimes hubby puts elderberry syrup in his. baby likes hers with mashed pumpkin and a sprinkle of nutmeg. yum.

Tuesday, February 1, 2011

welcome february!

another week is in full swing. i keep thinking today is monday. it's not. it is time to congratulate myself - and anyone else who lives in a gray, wintry climate - for making it through the month of january! i always find january to be the longest and hardest month of the year, and i am always ready for february to arrive. how do you get through the month of january?

last night was delicious beans and rice for dinner. and braised turnips. and a salad. it was all a success. i used to work the night shift, and between my work, my husband's work and school, and adjusting to parenting, meals were mostly healthy, but definitely one of the lowest things on the priority list. i am so thankful to have the energy and time now to be able to cook healthy, nutritious, and yummy meals for our family.

we're just up to the usual over here today. you know...crawling around while wearing dish gloves.


i guess i should post what we are having for dinner tonight since this post is partly mostly about food. i have wild rice soaking for chicken and wild rice soup. and i think there will be some coconut flour bread to go with it. we're supposed to get a huge snowstorm tonight, so i think that is the perfect meal. oh - and i made baked oatmeal for breakfast today. so yummy! (i love the recipes on nourishedkitchen.com and have found every one i've tried to be a success so far! i highly recommend.)
 
i am not-so-secretly hoping my love will have a snow day tomorrow. probably not...but it never hurts to hope!

Sunday, January 30, 2011

end of the weekend

craft night was a success. we made yarn wreaths, which was a great project to do together. we each brought our own supplies. this project was great for sipping tea and talking while we wrapped our wreaths with the yarn. then we gathered around the table to make and glue our flowers. it was quite fun. here's how mine turned out...


the weekend has been full. my love watched our little one yesterday and i headed out alone for a bit. i spent a few hours at a local coffee shop sipping on coffee and reading. it was so very relaxing. yesterday afternoon all of us (including the dog) headed out into the snow. we ended the day with homemade hot cocoa sweetened with honey (from this recipe).


sunday morning was blueberry muffins. mmm. we had nursery duty. our little one worked up the courage and went down the slide all by herself! she was so proud of herself, and so were we.